FRENCH POLYNESIA
Introduction
An overseas collectivity of France in the South Pacific, French Polynesia comprises over 100 islands across five archipelagos, renowned for turquoise lagoons, volcanic peaks, overwater bungalows, and a fusion of Polynesian warmth with French elegance. From the vibrant capital Papeete on Tahiti to the iconic Bora Bora, it offers unparalleled diving, cultural immersion, and romantic escapes amid coral reefs and lush interiors.
Top Regions to Explore
Tahiti
The largest island and gateway, with bustling Papeete markets, black-sand beaches, waterfalls, and volcanic mountains for hiking.
Moorea
A short ferry from Tahiti, featuring dramatic peaks, pineapple plantations, dolphin encounters, and serene bays for kayaking.
Bora Bora
Iconic for its stunning lagoon, overwater resorts, Mount Otemanu, and world-class snorkeling amid vibrant marine life.
Huahine
Less touristy twin islands with ancient marae temples, vanilla farms, blue lagoons, and authentic villages for cultural exploration.
Key Cultural and Historical Highlights
Cultural Practices
Warm greetings with “Ia Orana”; remove shoes in homes, respect sacred marae sites; tattoos symbolize heritage and status.
Major Festival
Heiva i Tahiti (July) showcases dance, music, sports
Hawaiki Nui Va’a canoe race (Nov)
FIFO Film Festival (Feb)
Seasonal Connection
Year-round ori Tahiti dance at resorts; wet season for indoor storytelling; dry for outdoor feasts and ceremonies.
UNESCO Sites
Taputapuatea marae on Raiatea, a Polynesian cultural landscape of ancient temples.
Unique Experiences
Bora Bora and Taha'a Private Scenic Flight
Enjoy a private scenic flight over the islands of Raiatea, Bora Bora, and Taha'a. Admire the stunning contrasts of colors that make up the lagoon from the air.
Pearl Farm Visit
Tour a black pearl cultivation site, learn harvesting techniques, and shop for lustrous Tahitian pearls.
Private sunset sailing aboard the Blue Lagoon in Raiatea
Experience an unforgettable sunset on Bora Bora aboard our modern canoe, with a glass of champagne served as the sun melts into the ocean. A refined and magical experience.
Enjoying a day of peace at a resort
Slowing down, unplugging, and immersing yourself in tranquil surroundings. Whether it is a beachside escape or a mountain retreat, you can maximize your relaxation by creating a personal, stress-free itinerary.
Signature Food
Pineapple Rum
Sweet spirit from Moorea distilleries.
Po'e
Fruit pudding baked in banana leaves.
Mahi-Mahi Grill
Fresh grilled fish with tropical seasonings.
Coconut Water
Fresh, hydrating island staple.
Sample Itineraries
5-Day Highlights of French Polynesia: Tahiti, Moorea & Bora Bora
Embark on a dreamy island-hopping journey through French Polynesia, starting from the vibrant main island of Tahiti, ferrying to lush Moorea, and flying to iconic Bora Bora. Immerse in turquoise lagoons, volcanic peaks, and Polynesian culture, with overwater bungalows, snorkeling adventures, and serene beaches in this South Pacific paradise.
- Explore Papeete’s bustling markets and black-sand beaches in Tahiti.
- Hike to viewpoints and swim with marine life in Moorea’s heart-shaped lagoon.
- Relax in luxury overwater bungalows with views of Mount Otemanu in Bora Bora.
- Indulge in fresh Polynesian cuisine, from poisson cru to tropical fruits.
- Experience traditional dance shows and kava ceremonies.
- Snorkel vibrant coral gardens teeming with rays, sharks, and colorful fish.
Day 1: Arrival & Tahiti Exploration (Papeete)
- Arrival: Land at Faa’a International Airport; transfer to your hotel (e.g., InterContinental Tahiti Resort).
- Stroll through Papeete’s vibrant market for local crafts, pearls, and fresh produce.
- Relax on a black-sand beach or visit the Museum of Tahiti and the Islands for cultural insights.
- Evening Polynesian dinner show with fire dancing and traditional music.
Day 2: Ferry to Moorea & Lagoon Relaxation (Moorea)
- Morning ferry (30 minutes) from Tahiti to Moorea; check into Sofitel Kia Ora Moorea Beach Resort.
- Lounge on white-sand beaches or snorkel in the crystal-clear lagoon.
- Optional gentle hike to Belvedere Lookout for panoramic views of Opunohu and Cook’s Bays.
- Sunset cocktail overlooking the turquoise waters.
Day 3: Moorea Adventures & Culture (Moorea)
- Join a guided lagoon tour for snorkeling with stingrays and black-tip sharks.
- Visit a pineapple plantation or Tiki Village for a cultural demonstration and meke dance.
- Afternoon at leisure: Spa treatment or beach hammock time.
- Dine on fresh seafood at a beachfront restaurant.
Day 4: Flight to Bora Bora & Resort Bliss (Bora Bora)
- Short flight from Moorea to Bora Bora; transfer to InterContinental Bora Bora Le Moana Resort.
- Settle into an overwater bungalow and snorkel from your private deck.
- Explore Vaitape town for pearl shopping and local vibes.
- Evening stargazing or romantic dinner with lagoon views.
Day 5: Bora Bora Lagoon & Departure (Bora Bora)
- Morning boat excursion for coral garden snorkeling and picnic on a motu (small islet).
- Relax at Matira Beach, one of the world’s most beautiful public beaches.
- Optional spa session or paddleboarding in the calm waters.
- Transfer to Bora Bora Airport for departure, cherishing Polynesia’s magic.
5-Day Relaxing Retreat in Bora Bora:
Four Seasons Resort
Indulge in ultimate luxury at the Four Seasons Resort Bora Bora, nestled on a private motu with stunning Mount Otemanu views. Focus on serene overwater bungalow stays, spa indulgences, and gentle on-site activities amid turquoise lagoons and white sands.
- Unwind in spacious overwater suites with private plunge pools and lagoon access.
- Rejuvenate at the oceanfront spa with Polynesian-inspired treatments.
- Enjoy morning yoga or paddleboarding in calm waters.
- Savor gourmet dining with fresh seafood and sunset.
- Visit Vaitape village for authentic Polynesian culture and pearl boutiques.
- Embark on a relaxing horseback ride along beaches and trails to a refreshing waterfall.
Day 1: Arrival & Resort Serenity (Bora Bora)
- Arrival: Fly into Bora Bora Airport; boat transfer to Four Seasons Resort Bora Bora.
- Check into your overwater bungalow and relax on the deck with lagoon dips.
- Afternoon spa welcome: Try a traditional taurumi massage with tropical oils.
- Sunset dinner at Arii Moana restaurant featuring Polynesian fusion cuisine.
Day 2: On-Site Wellness & Leisure (Four Seasons Resort)
- Start with beachfront yoga overlooking Mount Otemanu.
- Spend the day at the infinity pool or snorkeling the resort’s marine sanctuary.
- Indulge in a couples’ spa ritual or simply lounge in a hammock.
- Evening bonfire with live music and stargazing.
Day 3: Jet Ski Lagoon Adventure (Bora Bora)
- Embark on a guided jet ski tour around the lagoon, exploring hidden coves and spotting rays and fish (arranged via the resort).
- Return for afternoon relaxation: Kayak gently or read by the overwater deck.
- Optional light snorkel from your bungalow.
- Private beachside dinner with fresh local ingredients.
Day 4: Helicopter Tour & Aerial Views (Bora Bora)
- Join a scenic helicopter flight over Bora Bora, viewing Mount Otemanu, turquoise lagoons, and surrounding motus from above (e.g., via local operator like Bora Bora Helicopter Tours).
- Land back at the resort for restorative spa time or pool lounging to reflect on the views.
- Casual lagoon-side lunch and an evening of Polynesian entertainment.
Day 5: Final Bliss & Departure (Bora Bora)
- Free morning for resort amenities: Final snorkel or yoga session.
- Optional light activity like a cooking class with tropical fruits.
- Boat transfer to Bora Bora Airport for departure, filled with Bora Bora’s tranquil spirit.
Day Trips and Nearby Attractions
Hakone
~1.5 hours by train
Kamakura
~1 hours by train
Yokohama
~30 minutes by train
Accommodation Highlights
Four Seasons Hotel Tokyo at Otemachi
Sky-high luxury with Imperial Palace views
Fairmont Tokyo
PAW-tastic luxury for your pet
The Peninsula Tokyo
Impeccable service, Ginza location
The Okura Tokyo
Mid-century elegance, Japanese garden serenity
Aman Tokyo
Urban sanctuary, Japanese minimalist luxury
Conrad Tokyo
Sleek skyscraper luxury, stunning bay views
Best Time to Visits by Activities
November to April (Wet Season)
Best for lush scenery, festivals; warmer with showers, fewer crowds. Highlight: Vibrant greenery, lower prices, cultural events like Heiva prep.
December to March (Summer Peak Wet)
Suited for indoor culture, spa days; humid with rain, great for surfers.
May to October (Dry Season)
Ideal for diving, snorkeling, hiking; mild temps, low rain, clear skies. Highlight: Whale watching (July-Oct) and optimal lagoon visibility.
June to August (Peak Winter)
Perfect for beach relaxation, water sports; coolest, driest months. Highlight: Heiva festivals, comfortable temps for exploration.
Summary Notes
Dry season (May-Oct) offers best weather for outdoor activities; wet season provides deals but higher humidity/rain risk.
Travel Practicalities
Visa and Entry Requirements
Visa-Free: For US/Canada/EU up to 90 days; passport valid 6 months beyond stay.
Requirements: Return ticket, proof of funds; contact French embassy for others.
Currency
Currency: Pacific Franc (XPF)
Exchange: ATMs in main islands; cards accepted at resorts, cash for remote areas.
Notes: Fixed to Euro; USD/EUR often accepted in tourist spots.
Language
French and Tahitian: Official
English common in tourist areas like Bora Bora.
Local Transportation
Domestic Flights
Ferries
Driving
Taxis
Local Tips and Culture
Tipping: Not customary or expected; leave small amount for exceptional service.
Eco-Respect: Use reef-safe sunscreen; avoid touching coral; support sustainable tours.
Bargaining: Not common; polite negotiation possible in markets for pearls/souvenirs.
Safety and Practical Tips
Safe to explore
Low crime; petty theft rare but secure valuables in crowded Papeete. Health precautions
Health Precautions
Drink bottled water outside main areas; insect repellent for mosquitoes; reef shoes for cuts.
Emergency
Medical Emergency (15); Police (17); Fire (18); Tourist Police (+689 40 50 34 05)